At Align we are committed to providing superior therapy and service. This is what some of our existing clients have to say about us.
Hadass Segal, Sydney (Screenwriter for McLeod's Daughters)
''During my pregnancy, I was constantly trying to cope with the demands of my changing body. My job requires me to spend most of the day sitting on my bum, and I was sure that I was in for a lot of pain. Kerry and the Align instructors helped me maintain flexibility and strength and kept altering my Pilates program to cater for my changing needs. Myself, and the baby, are very grateful!"
Alon Ohad, Sydney
"The human body is the most amazing machine. It is mobile; taking us from one place to another; it provides us with joy when we do extreme things and triggers the adrenaline rush. Sometimes though, things can go wrong, this perfect machine can get broken.
I used to do everything without having the worry whether my body will fail. Slowly I became less active and more in pain. My back pain got stronger and prevented me doing the things I enjoyed. I found a new sport that I could do with my back pains, kayaking. Like every sport there are implications if one takes it to the extreme. Soon enough my shoulder, after long days of paddling started to give me grief. That is when I met all of you.
The combination of Physiotherapy and Pilates provided me with the physical cure I needed. My shoulder problem is long gone and forgotten and my back pain has improved to levels I can bare. I managed to take an extreme challenge upon myself and circumnavigate Tasmania in 30 days (record time). Your professionalism is outstanding and I hope you will continue to do wonders for others".
Jackie Regos, Sydney
"Pilates was the solution to all my lower back problems. Having suffered for several years with pain and discomfort and finding that I could not stand for more than 10 minutes at a time (without then having back pain for the next 2 days) I finally found Align through my Chiropractor, who I no longer need! I now find that with regular pilates my back is pain free. Thank you Kerry and team!!"
Heidi Aldred, Sydney
"Following major operations on both hips I was in serious need of help to get my body working properly again. Physio alone wasn't enough. Through pilates I have regained lost muscle strength, increased flexibility and significantly improved my body posture. Kerry and the team at Align identified the areas of key weakness and developed a program to correct them. Their attention to ensuring that I get the most out of every session has been great.
As my body has improved the program has been constantly adapted so that I go from strength to strength, with the added benefit that the sessions don't get boring. Not only can I now move without discomfort my skiing form this year was the best its been in a very long while. My body is feeling the best it has in years, and as an unexpected bonus I now have muscle definition in my upper arms!"