New to Align
At Align we are always looking for ways to improve our service to you. Please bookmark this page so you'll be kept upto date with all our new ideas.
Counselling and Psychotherapy
Align now offers confidential counselling to help with depression, anxiety, relationships, self-esteem, goal-setting, changing destructive patterns, parenting, grief and loss, stress management and other challenges. No GP referrals needed. See www.aligncounselling.com.au for more info.
The CoreAlign is an innovative piece of equipment designed to develop balance, coordination, strength, posture and functional movement patterns. Developed by physiotherapist Jonathan Hoffman of Tel Aviv Israel, the CoreAlign system works in a standing position. This stimulates the core stability muscles and while performing various challenging movements, it trains the body to work in harmony and balance. The CoreAlign method is used for musculoskeletal rehabilitation, performance enhancement and as a mind-body workout for a healthy lifestyle.